Peace and Prana
My name is Shai
I am a breathwork facilitator, spirit/prana coach, and creator of The Foundation of You, ALMA 4:24 Pranayama and PranaMatrix. I guide soul-led humans through transformational practices that awaken clarity, release emotional blocks, and help build a grounded purpose driven life.
Clients describe our journeys as transcendental, healing, and deeply liberating. Whether you’re here to breathe, grow, or remember who you are, you’re in the right place.
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This is a sacred space to reconnect with your breath, your body, and your purpose.
Let’s take this breath… and begin.
Services
PranaMatrix Journey
Private & Group Breathwork Journeys
Experience a transformative breathwork journey designed to help you reconnect with your inner self. Through guided techniques, you'll explore the power of your breath to release tension and cultivate a sense of peace. Join us on this path to self-remembering and healing, where each journey is tailored to your unique needs. Embrace change and unlock your full potential today.
ALMA 4:24 Pranayama
Master Your Breath, Rewire Your Mind
Ready to focus deeper, feel lighter, and tap into your inner power? This 12-week guided journey teaches you how to use the breath to break through mental noise, release stored patterns, and access the calm, clear presence within.
Whether you're starting a spiritual path or deepening one, ALMA is your bridge to daily alignment.
Corporate Wellness Breathwork
Breathe Better. Lead Better.
Help your team reduce stress, boost focus, and sleep more deeply through the power of conscious breathing.
Shai brings breathwork and nervous system training to the workplace, blending ancient wisdom with modern science to improve performance, creativity, and emotional well-being.
Perfect for: team wellness programs, leadership retreats, and employee mindfulness sessions.
PranaMatrix
Certification Program
PranaMatrix is more than a breathwork certification, it's a portal into the ancient and the future, the science and the sacred. Whether you're called to hold space, guide transformation, or deepen your own mastery, this training empowers you to lead with breath, presence and purpose.
Step into your calling. Facilitate the extraordinary.
